Fitness Programs for Every Goal
Whether you're looking for regular fitness, dryland training, self-defense, soccer, or gymnastics, we've got a program for you. Every age and every ability is welcome here.
Our Lesson Types
Find the training environment that fits you best.
1:1 Private Sports & Fitness
Personalized instruction in regular fitness, dryland training, self-defense, soccer, or gymnastics. Built entirely around your pace, your schedule, and your goals.
Book Private LessonsGroup Fitness Classes
Motivating group classes across our fitness and sports offerings. Build strength, endurance, and confidence while exercising alongside a supportive community.
Book Group ClassesInclusive & Adaptive Programs
Our adaptive fitness and sports programs welcome participants of every age and every background. We're proud to create a safe, encouraging environment for individuals with intellectual and developmental disabilities (I/DD) and other differences, including:
- Autism spectrum disorder (ASD)
- Physical disabilities & mobility differences
- Developmental disabilities
- Sensory processing differences
- Cognitive differences
- ADHD
- Down syndrome
- Cerebral palsy
- And many others
Regional Center of East Bay (RCEB) Clients
We're a proud, authorized Regional Center vendor. If you or a family member receives RCEB services, our adaptive fitness and sports lessons may be covered under your service plan. Fill out the form below to find out how to get started.
Wondering if Solar Swim & Gym is the right fit? Just ask.
We believe a truly inclusive program means leaving no one out. If you don't see your situation or specific needs reflected in the list above, please reach out. We'd love to talk with you about how we can best support your fitness journey.
Fitness Lessons Pricing
| Lesson Type | Sessions | Member Price | Non-Member Price |
|---|---|---|---|
| Group Fitness Classes | 4 classes | $108.00 | $120.00 |
| 1:1 Private Personalized Sports & Fitness Class | 4 classes | $248.00 | $248.00 |