Solar Swim & Gym

Basketball Lessons

Develop your skills, build confidence, and dominate the court with professional basketball instruction tailored to players of all ages and skill levels.

Book Your Session Call (925) 757-7412

Our Basketball Programs

Choose the training format that best fits your goals and schedule.

Private Basketball Lessons

One-on-one personalized instruction focused on your individual development. Work directly with experienced coaches to master fundamentals, improve shooting, ball-handling, defense, and game IQ at your own pace.

Book Private Lessons

Group Basketball Classes

Train alongside other motivated players in dynamic group sessions. Build teamwork skills, competitive spirit, and basketball fundamentals while developing fitness and confidence on the court.

Join Group Classes

What You'll Learn

Our comprehensive basketball curriculum covers all essential skills:

  • Ball-handling and dribbling techniques
  • Shooting form and accuracy
  • Offensive moves and footwork
  • Passing and court vision
  • Defensive positioning and skills
  • Game strategy and basketball IQ
  • Conditioning and athletic development
  • Teamwork and communication

Inclusive Basketball Training

Our basketball programs welcome athletes of all backgrounds and abilities. We specialize in creating a supportive, adaptive environment for players with:

  • Autism spectrum disorder (ASD)
  • Physical disabilities & mobility differences
  • Developmental disabilities
  • Sensory processing differences
  • Cognitive differences
  • ADHD
  • Down syndrome
  • Cerebral palsy

Regional Center of East Bay (RCEB) Clients

We are a proud, authorized Regional Center vendor. If you or your family member receives RCEB services, our adaptive basketball lessons may be covered. Fill out our form below to find out how to get started.

Questions about our basketball program?

We believe every player deserves the opportunity to develop their skills and love the game. If you have specific needs or questions about whether our program is right for you, please reach out—we're here to help!

Basketball Lessons Pricing

Basketball Lessons Member Non Member
Annual Registration Fee $25 $25
Group Basketball Lessons - 4 classes $108 $120
Private Basketball Lesson - 4 classes $220 $220

Ready to Get Started?

Call us today to schedule your basketball lessons or ask any questions about our programs!

Call Us Now: (925) 757-7412