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Solar Swim & Gym

Basketball Lessons

Build skills, build confidence, and fall in love with the game, with basketball instruction for players of every age and every ability.

Book Your Session Call (925) 757-7412

Our Basketball Programs

Choose the training format that fits your goals and your schedule.

Private Basketball Lessons

One on one instruction focused entirely on your player's development. Work directly with an experienced coach to build fundamentals, from shooting and ball handling to defense and footwork, at their own pace.

Book Private Lessons

Group Basketball Classes

Train alongside other players in a fun, energetic group setting. Build teamwork, confidence, and basketball fundamentals together, while getting a great workout in the process.

Join Group Classes

What You'll Learn

Our basketball curriculum covers all the essential skills:

  • Ball handling and dribbling techniques
  • Shooting form and accuracy
  • Offensive moves and footwork
  • Passing and court vision
  • Defensive positioning and skills
  • Conditioning and athletic development
  • Teamwork and communication

Inclusive Basketball Training

Our basketball programs welcome players of every background and every ability. We're proud to offer a supportive, adaptive environment for athletes with intellectual and developmental disabilities (I/DD) and other differences, including:

  • Autism spectrum disorder (ASD)
  • Physical disabilities and mobility differences
  • Developmental disabilities
  • Sensory processing differences
  • Cognitive differences
  • ADHD
  • Down syndrome
  • Cerebral palsy
  • And many others

Regional Center of East Bay (RCEB) Clients

We're a proud, authorized Regional Center vendor. If you or a family member receives RCEB services, our adaptive basketball lessons may be covered under your service plan. Fill out the form below to find out how to get started.

Questions About Our Basketball Program?

Every player deserves the chance to develop their skills and love the game. If you have questions about your player's specific needs, or whether our program is the right fit, please reach out. We're happy to help.

Basketball Lessons Pricing

Basketball Lessons Member Non-Member
Annual Registration Fee $25 $25
Group Basketball Lessons (4 classes) $108 $120
Private Basketball Lesson (4 classes) $220 $220

Ready to Get Started?

Call us today to schedule your basketball lessons or ask any questions about our programs.

Call Us Now: (925) 757-7412