Whether you're looking for regular fitness, dryland training, self-defense, soccer, or gymnastics, our programs are designed to help you succeed. Welcoming all ages and abilities!
Discover the perfect training environment for your needs.
Personalized instruction in regular fitness, dryland training, self-defense, soccer, or gymnastics. Tailored entirely to your pace, schedule, and individual goals for focused growth.
Book Private LessonsEngaging, motivating group classes across our fitness and sports offerings. Build strength, endurance, and confidence while exercising alongside a supportive community.
Book Group ClassesOur adaptive fitness and sports programs welcome participants of all ages and backgrounds. We specialize in creating a safe, encouraging environment for individuals with:
We are a proud, authorized Regional Center vendor. If you or your family member receives RCEB services, our adaptive fitness and sports lessons may be covered. Fill out our form below to find out how to get started.
We believe that a truly inclusive program means leaving no one out. If you don't see your situation or specific needs reflected in the list above, please reach out. We would love to talk with you to see how we can best support your fitness journey.
| Lesson Type | Sessions | Member Price | Non-Member Price |
|---|---|---|---|
| Group Fitness Classes | 4 classes | $108.00 | $120.00 |
| 1:1 Private Personalized Sports & Fitness Class | 4 classes | $248.00 | $248.00 |
